Recipe Name: Instant Multi-dal Adai
Recipe by: Roshini
Ingredients:
1 cup idly rice 1/2 cup toor dal 1/4 cup channa dal 1 tbsp moong dal 6 red chilli 1/2 tsp pepper 1/2 tsp cumin Salt as required Hot water as required
Procedure:
👉 Rinse with water and dry the raw materials - raw rice, toor dal, channa dal, moong dal.
👉 In a mixer, add all the Ingredients and blend it to coarse powder (like rava).
👉 Transfer the ground powder to bowl, add boiling water to it.
👉 Leave it for an hour, again add little water to it dosa Consistency.
👉Serve the Adai with Curd.
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Benefits
Dall contains a very good amount of fiber in them which help in preventing problem like constipation. This is nutritious and easily digested. Reach in Potassium and iron.
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